Training Drill, Slip and Move like Anderson Silva
Anderson Silva won again on Saturday at UFC Rio. He used superior positioning and evading techniques… [more]
Erik Paulson and Greg Nelson Bringing CSW to Hackneys Combat
Erik Paulson and Greg Nelson are coming to Chicago for the first-ever Midwest CSW MMA Camp. The event… [more]
David Sach, CHAMPION
Congrats to David---here is how the fight played out: David Sachs vs Josh Sterry Round 1 David keeps… [more]
Chicago Cagefighting Results!
Hackneys had a number of fighters compete at Chicago Cagefighting. Main Event - 155lb Championship… [more]
NEWS
Sherdog Features Keith Hackney
Keith Hackney is featured on Sherdog.com. See the full … [Read More...]
MMA TEAM
Dave Sachs Fights July 21st in Green Bay
Dave Sachs is taking on the Cheeseheads to the north in a IL … [Read More...]
TRAINING TIPS
Training Drill, Slip and Move like Anderson Silva
Anderson Silva won again on Saturday at UFC Rio. He used superior positioning and evading techniques from boxing to avoid almost every strike thrown. See here how to drill these techniques and try it in class today! … [Read More...]
Randy Couture and Frank Trigg, Catch Wrestling for MMA
Randy Couture, Frank Trigg, and Neil Melanson were at the Arnold Fitness Expo demoing catch wrestling and transitions from turtle to standing and also using turtle as a guard. Take a look: … [Read More...]
Eddie Bravo Breaks down the Twister
If you caught the UFC Fight Night on Saturday you saw "The Korean Zombie" be the first to pull off the move that made Eddie Bravo famous, the twister. Check out how he breaks it down here: … [Read More...]
Evade Punches Like Anderson Silva
Anderson Silva is one of the best strikers in MMA. He uses economy of motion to create angles and make people miss. Take a look at a great drill to develop these attributes in your own fight game. … [Read More...]
